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Who Is This Course For


Break Free, Be Happy!

Your 6- week transformation

through dance & Movement

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Who Is This Course For


Break Free, Be Happy!

Your 6- week transformation

through dance & Movement

Who is this course for?

This course is right for you if:

  • You feel trapped in your life and want to get out
  • You feel frustrated and bored with the daily grind
  • You want to tap into and express that inner wild, authentic and powerful side of you
  • You want to feel satisfied, grounded and confident
  • You want to grow a more loving relationship with yourself
  • You crave a deeper sense of connection with others
  • You want to move your body and explore the mind-body connection deeper!

This course is not for anyone who:

  • Does not want more freedom or happiness in their life
  • Does not want to live their life on their own terms
  • Prefers to be told what to do and when to do it
  • Is completely satisfied and happy with their life and doesn't want to change
  • Isn't ready to be challenged by movement and dance!
 
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What You Need to Succeed


Can I do this?

What You Need to Succeed


Can I do this?

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If You Have...

 

  • A real desire to live a freedom-filled, happier, more fulfilling life.
  • A sense of adventure and a go-getter style
  • A commitment of at least 45-60 minutes each day to fully immerse and reap the benefits of this course (You can do it in chunks!).]
  • An open mind and a willingness to give LIFE a go!

The answer is yes!

 

I believe women empowering women is the best strategy for success! So as part of the course you will be invited to an interactive facebook group, to be supported and to support.

I will also be with you 100% ready to answer any questions, concerns or guide you to finding more clarity.

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What's Involved?


What's Involved?

What's Involved?


What's Involved?

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"Yes there will be dancing"

Don't worry there's no dancing in front of people or any kind of performance.  I will guide you on how to use this powerful tool of dance to bring back your happiness, have more fun and ignite that playful side.

As well as dance, you will incorporate your own movement practices and learn how your mind can support or sabotage your body and vice versa. 

I'll also give you some simple but effective techniques that you can use to start loving your life right now.

Isn't that cool?

 

 

 

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Benefits


What's In It For Me?

Benefits


What's In It For Me?

No REALLY?!

I can't make any promises, but I will say that from the students who have whole heartedly embraced this course, these are some of the re-occurring themes:

  • More freedom every day
  • More YAY for life
  • Less stress and worry
  • A happier and more positive outlook
  • More authentic relationships 
  • Attracting more positive people to be around
  • More confidence
  • More expression of their individuality
  • A deep satisfaction for their life.

 

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Testimonials


What Others Have

to Say

Testimonials


What Others Have

to Say

Testimonials

I have easily found myself being more honest and feeling less urge to explain myself. I feel more confident and have developed more intimate connection and compassion for myself. I am feeling full on joy
— Belinda. Mother + Surfer
I found the course made me focus on myself again, on what makes me happy and how I can make my life fun without waiting. I returned back to me.
— Jenny D. Traveller + Adventurer
 
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FAQs


FAQs


FAQs

  • How much does the course cost?

This comprehensive and life-changing course is $195.00nzd

  • What does the course involve? 

The course involves you dedicating 6 weeks to becoming a more free and happier version of you.  You will receive three weekly emails from me with practicals that we will explore together including a series of weekly videos that will give you extra tips and guidance.  You will also have access to our private facebook community, where you get to meet me and your fellow freedom seekers to share, inspire and support each other along the way!

  • What do you mean by mind/body practicum?  

I will introduce you to some practices that I have found useful to increase my sense of freedom and happiness in my life. They are simple tools that can easily be applied to your life! I’d love to elaborate more, but that would be giving it away!

  •  Are your practices tied in with any belief system? 

I have found many things useful to becoming a happier me and I want to introduce you to a variety of things that you can implement in your life. They are not religious and can be practiced by anyone.   

  • What exactly will we be doing? 

Without giving too much away, I will be letting you in on a few of my secrets on how to reconnect to your mind and your body to cultivate a stronger, more solid and more stable sense of freedom and happiness. What is important, is that you will be able to access this, in whatever life situation you find yourself in.  I'm not going to ask you to turn your  life upside down or inside out (but if you choose to, you can do that too!).

  • How much time do I need to commit to doing the course?

Ideally you will have at least 60 minutes each day to totally immerse yourself in practice (but as they say…the more the merrier!).

  • What is your refund policy? 

I will happily refund your course cost 100% if you find you are NOT feeling more free and happy by the end of the 6 weeks. I would love your feedback if this is the case, so that I can improve what it is that I can give. So just email me.

  •  What kind of benefits can I expect to have after 6 weeks? 

I can guarantee that you will find a more aware and happier version of you. You will find that your life will be full of more choice, freedom and positivity. If not, you can have a full refund, no worries. As I said before, just email me.