• Bliss Yoga Studio Oamaru (map)
  • Itchen Street
  • Oamaru, Otago, 9400
  • New Zealand

Do you feel stressed, unable to relax and chronically busy?
Are you feeling aches and pains and little niggles in your body?
Are you tired and overworked and need some time out?


What if you could learn techniques to help you iron out the kinks, be more relaxed and become reenergised? 


In this 3-hour "Unwind" workshop, you will practice the skill of healing through touch and intention. Using Hawaiian massage principles & De Mousgraff Method massage techniques, you will learn to read your body's needs and develop your own self-massage practice to enhance your health and wellbeing.


INVESTMENT: $60 per person

This Includes: 

  • 3 hours of workshop tuition
  • Massage Oils to use during the workshop
  • Print resources for you to take home
  • Personalised Self-care plan.



DUE TO SPACE, LIMITED SPOTS ARE AVAILABLE. 
TO BOOK: Email
 nicola@arohalifestyle.com


It's more fun with friends! So join me and invite your friends via the facebook event at: https://www.facebook.com/events/334801753631449

For more information on Nik's bodywork visit www.arohabodywork.com or www.facebook.com/arohabodywork