Be Seen, Be Heard, Just BE!
To be seen and to be heard is an empowering acknowledgment of our unique and beautiful essence.
will guide you to explore the ideas of being seen and being heard in a fun and playful way. And together as a group, we will create a supportive and empowering environment to step into BE-INg the full and beautiful, expression of who you truly are!
What are we doing?
- Feeling Sounds as sensations in our body
- Making Sounds with our body
- Dancing Sounds - creating dance based on sound and vice versa.
- Combining Dance & Sound in a 1 hour Nia class.
What does it include?
- A 1 hour workshop on Sounds & Sensations with Nia teacher, Nik Chung
- A 1 hour Nia dance class with Nia teachers Nik & Mariska
How Much is It?
- $30 for the workshop and class - please register below!
- $15 for the class only - no need to register, just turn up.