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Dance is Movement.

Movement is Life.

& Life Should be Fun!

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home


 

 

Dance is Movement.

Movement is Life.

& Life Should be Fun!

 

Do you want:

  • Less stress
  • Less worries
  • Less restriction
  • Less rules
  • Less should-do's

Would you like:

  • More inspiration?
  • More freedom?
  • More loving connection with yourself?

Hi there! Are you in the right place?

Are you looking for:

  • More balance?
  • More calm?
  • More zest?
  • More vibrancy?
  • More energy?
  • More fun?

 

...then dance!

 

Can you remember the last time you danced? The music? The sweat? The tears? The laughter?  Can you remember the last time your body said YES!?

Imagine  your heart beating, the smile on your face and that relaxed and open feeling after you've sweated out your prayers on the dance floor.

Don't you feel great? Doesn't it make you feel alive? Wouldn't you like more?

 
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Hi beautiful! I'm Nicola, a woman on a mission...  

I want to show you how to live a vibrant, energised and fun-filled life.

I want to teach you how to move with Joy and abandon.

And I want to inspire you to laugh, smile and heal your body, mind and spirit through dance! 

 

I am the creator of DiSolve Dance, a Nia teacher, massage therapist, yogini, feldenkrais trainee, surfer, adventurer and traveller. I work with women and men who are looking to reinvent their lives so they can live with more freedom!  These people push boundaries, step out of convention and take back the reigns on their life.  

I want to support you to reclaim your abundant joyful energy so you can refocus and propel yourself forward on your path to health. I want to inspire you to be more free, be more happy and be more in love with your life!

Great dancers are not great because of their technique, they are great because of their passion.
— Martha Graham

So why dance? Because dance is not just another way to move and get fit (although it will do that too). Dance is a very intimate way to converse with your body that allows a loving and authentic expression of your unique personality.  And when we do this, we can have incredible insights into our lives which gives us the chance to change for the better.

And if you're worried about "not being a dancer" don't be!  Through my classes you will find that dance is something that comes naturally. Trust me - we were born to dance and be danced!

And if this is still too nerve-wracking for you, I offer other body-centred techniques, that can help you be more in your body, away from your stressful, racing mind and enable you to be more fluid, relaxed and vibrant in your life.

Read on below for more!

 
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who am I


Let me Introduce Myself

who am I


Let me Introduce Myself

Hi, I'm Nik Chung.

Why am I so passionate about what I do? Well let me share my story...

In the past I was an Event Manager, Healthy Lifestyles Coach and Surf Resort Manager (there I am outside a break in front of where I worked).  As fun as these jobs were, I always felt like there was something missing.  

I felt trapped in my life, restless and unfulfilled.

After a heart-wrenching break up, I finally embarked on a long-awaited dream of travelling the world solo. I packed up, picked up my surfboard and set off around the globe.  This was the dream. No attachments, no fixed plan, no responsibility. I thought "this is what I was means to be free".   

I was doing all the things I loved (travel, surf, yoga, meeting new people). But as the year went on, although there was still something missing.  I was bored. I wasn't growing. I was out of balance. I felt like I was trapped in another way. When I returned home, it was clear that my life had not changed from when I had left.

I was still a slave to my emotions, my circumstances and society's expectations.

What I thought was freedom, was actually just another cage, wrapped up in different packaging. So I started my search for real, authentic, life-long freedom.

I reflected on my travels and asked myself - What was it that made my experience of travelling feel like freedom? What did I experience from that trip that could continue to be part of my existence back home?  The two things that stood out to me, were adventures in nature and dancing! I realised that these two things connected me to my Joy, the present moment, my authentic and unique self and they allowed my creativity to flourish. This was freedom!

Since that realisation, I have explored many different modalities to ignite my body, mind and spirit. But the most powerful one continues to be dance.

I believe everyone has a right to freedom and happiness. Everyone should live a life that makes them radiate with strength, positivity and love. 

Today I am excited to share my knowledge with those who are tired of the same old same old and looking to reignite their dreams, enhance their love of LIFE and reignite their sense of freedom!

I have shared my experiences and my method with hundreds of others through movement and bodywork classes, workshops and retreats and as a motivational speaker.  Today, I continue to train professionals and every-day people in how to connect with their body to access the full expression of their health and happiness!

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Join Me


Work With Me

Join Me


Work With Me

Join Me on Your Journey To a Free & Happy You!

I believe the body is a gateway to changing the experience of our lives.  If our bodies are happy and healthy, if they are moving freely and with fluidity, our lives are often reflecting that too.  All my offerings use your physical body to help navigate your individualised path to the best and healthiest version of you.

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Dance

If you are looking for a way to break free and be free, a way to shake off tension and stress and a chance to reconnect and reignite your passion - then DANCE!

I offer empowering Nia classes and transformative DisSolve Dance journeys giving you two unique ways to move your body like you are meant to - with freedom, fun and Joy!

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Aroha Bodywork

If you are feeling aches and pains or you are stressed out and tired, or you just want some time out for you, I can help.

My Aroha Bodywork therapies work on multiple levels to optimise your health and wellbeing. Indulge in a healing massage or explore a movement therapy session to get more from your body and your life.

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Online Courses

Do you want more spring in your step? Sick and tired of being sick and tired? Bored? Restless? How would it feel to wake up each day calm and smiling?

Check out my signature course - Break Free, Be Happy: Your 6-Week Transformation and start living your life with more freedom, more balance and more happiness!

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Collaborate


Let's Join Forces

Collaborate


Let's Join Forces

I'd Love to Work With You...

I have collaborated with Yogis, DJs, Bodyworkers, Healers, Life Coaches and Movement Specialists as well as spoken and presented at numerous festivals and corporate gatherings to create unique and transformative experiences for attendees. 

If you would like me to speak, present or collaborate with you at your next event or if you have another grand idea on how we can work together, please contact me!