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Category: NOURISH

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5 Simple Ways to Clear Your Energy Daily. For Coaches and Healers.

From my experience as a coach and healer, my sessions are always much more powerful and en-pointe (plus way less draining) when I clear my personal energy daily. Here are 5 simple ways to do this daily.

30/04/202031/03/2021
  • Body
  • Mind
  • NOURISH
  • Spirit

Take 5 minutes to give yourself some love!

Do you engage in self-sabotaging behaviours?  Perhaps in how you treat your body, perhaps by the way you think, or things you do…Start a journey to recovery by taking your dose(s) of 5-minute meditation snacks!

16/05/201511/09/2020

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