From my experience as a coach and healer, my sessions are always much more powerful and en-pointe (plus way less draining) when I clear my personal energy daily. Here are 5 simple ways to do this daily.
5 Simple Ways to Clear Your Energy Daily. For Coaches and Healers.
Take 5 minutes to give yourself some love!
Do you engage in self-sabotaging behaviours? Perhaps in how you treat your body, perhaps by the way you think, or things you do…Start a journey to recovery by taking your dose(s) of 5-minute meditation snacks!