There are two ways to work with energy – the Light Way and the Dark Way. Neither are bad, unless you label them as such. The Light Way is what most of us have been taught with Christianity and “new age” spirituality: love and light, light workers, positivity, affirmation work etc. The Dark Way/Dark Worker, is another option. Although this […]
How to Know If You Are a Dark Worker
The Reasons Why You Might Be Hiding (it’s more than just showing up!)
Being visible is more than just showing up! Being visible requires the right energy and mentality to grab attention and be seen.
5 Simple Ways to Clear Your Energy Daily. For Coaches and Healers.
From my experience as a coach and healer, my sessions are always much more powerful and en-pointe (plus way less draining) when I clear my personal energy daily. Here are 5 simple ways to do this daily.
To Be Powerfully In Service, You Need to Do This First!
We can all be in service even if we feel like shit, physically, emotionally, energetically…
But I know from personal experience, that usually I end up wayyyyy drained and unconsciously use my own personal energy to pull both myself and my client, through the session. Ie. Self-sacrifice…
How Authenticity Builds Confidence & How to be Confidently Authentic
the pay-off of being authentic is more freedom, happiness, energy & confidence…
How to add potency to your Affirmations & Visualisations. Part 1: Defining Energy
So how do affirmations work? Well, it’s all about energy (duh!). Okay, so I know you know this! But have you ever asked yourself, what energy?
Why it’s important to be authentic
I know my strength and skills and I know where it is that I want to take people. I am on a mission to share the joy with people… but most of all it is to guide people to uncover the joy within. And that means that things can’t be all pretty packages wrapped in ribbon… I’m going to be unapologetically me.
Take 5 minutes to give yourself some love!
Do you engage in self-sabotaging behaviours? Perhaps in how you treat your body, perhaps by the way you think, or things you do…Start a journey to recovery by taking your dose(s) of 5-minute meditation snacks!